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Lagos, NG
Saturday, August 18, 2018.


symptoms of pneumonia

Pneumonia: All you need to Know about

Pneumonia is a breathing (respiratory) condition in which there is an infection of the lungs according to the United States National library of Medicine. Pneumonia...
dangers of untreated diabetes:diabetes death

What You Should Know about Death and Diabetes

  Death and Diabetes Diabetes is a chronic, often debilitating, and sometimes fatal disease that occur when there are problems with the production and use of...


benefit of exercise

Exercise: What if Your Body is not Getting Enough?

Exercise and Your Body Exercise as we all know do a whole lot of good to our body, it contributes to the general well-being of...
water and your health

Water and Your Health; 7 Things You May Not Know

Welcome to a new month. As a startup to a healthier month for you, we are talking about WATER. Why water? Remember the saying,...


Grapefruit is a member of the citrus family. It is a large, round yellow or pinkish citrus fruit with tart juicy flesh. It is...


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The Best Remedies For Hair That Everyone Falls In Love With

The Best Remedies For Hair That Everyone Falls In Love With DR. RAPIL DAU Who would not want healthy hair that everyone envies, who would not...

A Guide to Post-Pregnancy Weight Loss

  It’s easy to feel lost when trying to lose weight, and that feeling be worse when you’ve just had a child and you’re gearing...
your blood

Your Blood: What You Should Know Before Pregnancy and Child Birth

What does your blood contain? The Blood is the red fluid that circulates in the blood vessels. i.e. veins and arteries. It plays a major...
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ways to cook egg

Different Easy Ways to Cook Eggs before Consumption

FACT ABOUT EGG Eggs are flexible, self-contained packages of protein and nutrients that are appropriate for...
clean water

Clean water; The fear of contamination nowadays

A Clean water Clean water remains the only indispensible entity on earth and in man’s survival...

Carrots and Cancer Prevention

Carrots are thin orange root vegetable which can be eaten raw or cooked as a...

10 Health Benefits of Oranges

Hello and welcome to a new week. Today, we will be talking about a much...

Natural Foods that contains Vitamin C

Good health To grow healthy requires proper identification with knowledge which they call real wisdom; Application...


Have you ever experienced excess gas in your stomach

The Digestive System The digestive system is a compartment; with fast detecting ability at faults in...

A Tea that works against sicknesses has been unveiled in Nigeria

Live life with the natural The nature has a great advantage and influence on whether directly...

11 Different Ways to Prevent Arthritis

How to prevent arthritis is not part of what you are thinking right now. We that...
weight loss foods

10 Foods That Promote Weight Loss

Foods that promote weight loss might seem too good to be true—after all, doesn't nearly...

Seven Foods That Fight Inflammation and Belly Fat

Are you tired of that belly fats and series of inflammatory conditions that arise from...


These are reasons you don’t sleep well

KNOW THE MAIN REASONS WHY YOU GET INSOMNIA  Here Are Some Interesting Facts About Insomnia: It can be hereditary. It is more likely to affect...


weight loss foods

10 Foods That Promote Weight Loss

Foods that promote weight loss might seem too good to be true—after all, doesn't nearly everything have calories? I have heard some of my...



How to manage constipation

Constipation as a condition is likely to be experienced at one time or the other by every individual because a slight change in lifestyle...


What You Should Know about Breast Cancer: Part 3

It has been a long ride as we embark on the journey to unravel some facts about breast cancer. Here is a recap is...
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