POPULAR TOPICS

insomnia

Insomnia; Losing That Needed Rest Phase

Hello Friends, How are you doing? Hope you have been having enough sleep? Well, if not, let me give you a simple and comprehensible...
green tea

How Green Tea Lower High Blood Pressure?

Ассоrdіng tо Аmеrісаn Неаlth Аssосіаtіоn, Ніgh Вlооd Рrеssurе іs а соmmоn dіsеаsе thаt аffесts оvеr 74 mіllіоn Аmеrісаns оf 20 уеаrs оf аgе оr...

FEATURED

To Enjoy Healthy Sex: Things you must do

Precaution before Sex There are lots of myths to what is done before or after sexual intercourse. Folkloric tales also make waves as it still...

what you must do to your mouth everyday

Oral health The mouth is a gateway to so many things in the body; foods, drinks, drugs and so on. It is the first stage...

Proteins; Sources, Functions and Benefits

It is derived from a Greek word proteos meaning primary. Proteins are the major component of any living organisms. Proteins are formed by the...
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FOOD

over weight woman

The Abuse of Dexamethasone (Xasten) in Nigeria

    The drug dexamethasone When side effects of a drug become an indication for its use is the case of dexamethasone also known with different funny...

Unexpected Breast milk discharge

  The body system makes it such that there is always a check and balance in every cellular activity taking place in the body. It...

Edible Plants that kills or prevents cancer

  The World and battle with cancer The world have grown with increasing fear on the number of deaths by cancer. Cancer rate in Africa has...

DIET & NUTRITION

Micronutrient

Micronutrients That Improve Heart Health

Micronutrients That Improve Heart Health Do you know how energy is produced in your body? 90%...
weight loss foods

10 Foods That Promote Weight Loss

Foods that promote weight loss might seem too good to be true—after all, doesn't nearly...
protein

How To Meet Your Proteins Need

Happy new month to you. Today, I want to ask a question: Are you meeting...
fruit juices

The Health Effects of Fruit Juices

A lot of us depend on fruit juice. We believe it’s better than taking in...
sugar

Sugar and Your Health; Taking Too Much of the Sweet Stuff

Welcome to a new week. It’s another time to talk about your body and nutrition....

WEIGHT LOSS

symptoms of pneumonia

Pneumonia: All you need to Know about

Pneumonia is a breathing (respiratory) condition in which there is an infection of the lungs...
weight loss foods

10 Foods That Promote Weight Loss

Foods that promote weight loss might seem too good to be true—after all, doesn't nearly...
Child Obesity

How Eating Potato Chips can Make Your Children Grow Fatter

All around the world, child obesity rates are rising. In the Americas, 31 percent of...
nutritional benefit of carrot

The Nutritional Benefit of Eating Carrot

So many people eat so many food and fruits that we know little or nothing...
best drinks for weight loss

7 Best and Worst Drinks for Weight Loss

When it comes to weight loss, most people only pay attention to the foods they eat...

HEALTHY LIVING

advantages of eggs

Advantages and Disadvantages of Eating Eggs

As I always say when it comes to maintaining balance between the good and the bad, moderation is always the surest way. Eggs contains...

WOMEN'S HEALTH

symptoms of pneumonia

Pneumonia: All you need to Know about

Pneumonia is a breathing (respiratory) condition in which there is an infection of the lungs according to the United States National library of Medicine. Pneumonia...

DISEASES

causes of itchy ear

Itchy Ear; Causes and Treatment

Itchy ear The ear is one delicate compartment of the body that must be nurtured with care because it is fragile and then responsible for...

MEN'S HEALTH

symptoms of pneumonia

Pneumonia: All you need to Know about

Pneumonia is a breathing (respiratory) condition in which there is an infection of the lungs according to the United States National library of Medicine. Pneumonia...
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