POPULAR TOPICS

Eye defects and what you should know

THE EYE: Window to the soul One fateful afternoon; bored to death at my 2 week ophthalmology rotation, wondering what I could learn about the...

Lassa Fever: Fact Sheets, Signs and Symptoms

Lassa Fever Threat With the daily rise in the toll of patients being lost to Lassa fever and the increasing population of in-patients especially in...

FEATURED

How to Preserve your Water and prevent Typhoid fever

Caring For The Source Of Life Water is known as the main source for metabolic activities. Even the micro-organisms can attest to this fact and the...
garden egg

GARDEN EGG AND ITS THERAPEUTIC BENEFITS

Let me start this week’s article with this question. Is garden egg a fruit? Read on to know how eating eggplant can be of great...
motion sickness

You Can Control Your Motion Sickness……Read How!

What is Motion Sickness Motion sickness is the term attributed to our body responses to motion by sea, car, train or air. According to the...
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FOOD

Exercise: The Definition and The Benefits

The health benefits associated with regular exercise are numerous. Specifically, exercise can help prevent heart disease and stroke, high blood pressure, obesity, back pain,...
Cranberry

The health wonders of Cranberry and its juice

CRANBERRY JUICE HEALTH BENEFITS Hello. How has your week been so far? We are talking about a type of juice today; the cranberry juice. Cranberry...

OGUN RESIDENTS APPLAUD GOVT, NGOs OVER DISTRIBUTION OF LLIN

 Ogun state Health Program Ogun State residents have lauded the state government and a Non-Governmental Organization (NGO), Catholic Relief Services (CRS) with funding from The...

DIET & NUTRITION

foods

9 Best Foods That Will Support Your Kids Growth

This week, we are talking about the best foods that support the growth of children...
Child Obesity

How Eating Potato Chips can Make Your Children Grow Fatter

All around the world, child obesity rates are rising. In the Americas, 31 percent of...
cholesterol

9 Foods That Can Lower Cholesterol

Ever heard of cholesterol and how you should avoid it at all cost? Well, this...
Cranberry

The health wonders of Cranberry and its juice

CRANBERRY JUICE HEALTH BENEFITS Hello. How has your week been so far? We are talking about...
Micronutrient

Micronutrients That Improve Heart Health

Micronutrients That Improve Heart Health Do you know how energy is produced in your body? 90%...

WEIGHT LOSS

benefit of stretching to your health

6 Awesome Benefits of Stretching

The Benefits of Stretching According to the Merriam-Webster Dictionary, stretching is the act of extending a...

Seven Foods That Fight Inflammation and Belly Fat

Are you tired of that belly fats and series of inflammatory conditions that arise from...
nigeria food for weightloss

8 Classic Foods to Help You Lose Weight in Nigeria

If you live in Nigeria and have ever wanted to lose weight, then you would...
fat belly

What You Should Know About Fat Belly

Fat Belly and Its Causes Excess belly fat is a common problem for both men and...
water and your health

Water and Your Health; 7 Things You May Not Know

Welcome to a new month. As a startup to a healthier month for you, we...

HEALTHY LIVING

causes of pain in the body

The common traumatic pain; Neuropathic pain

The common traumatic pain; Neuropathic pain Pain has been a major health challenge in the world right now because of lifestyle, sudden accident and so...

WOMEN'S HEALTH

Body changes in Pregnancy and How to Manage them

For the ladies out there, you single and you might say “I don’t want to enter any relationship, or marriage is not on my...

DISEASES

7 Common Potential Triggers of Migraine

  The headache called Migraine In the previous article we discussed the different types of headache and how to identify them. Migraine headache is  one of the...

MEN'S HEALTH

What You Should Know about Breast Cancer: Part 3

It has been a long ride as we embark on the journey to unravel some facts about breast cancer. Here is a recap is...
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