28 C
Lagos, NG
Monday, December 10, 2018.


age and arthritis

Get Motivated: 10 Remedies for Aches in Arthritis

More than seventy percent (70%) of the elderly people that come for counseling complain of pain at one or two parts of the body....
fat belly

What You Should Know About Fat Belly

Fat Belly and Its Causes Excess belly fat is a common problem for both men and women. Unfortunately, it isn’t a problem that gets easier...


Edible Plants that kills or prevents cancer

  The World and battle with cancer The world have grown with increasing fear on the number of deaths by cancer. Cancer rate in Africa has...

HYPERHIDROSIS: Excessive sweating

….that awkward moment when you walk into a room full of people and you are looking all sweaty, sticky and dripping...that could be quite...
live healthy in 2016

10 Resolution You Should Make to Live a Healthy Life Style in 2016.

Make up your mind to complement your busy schedule with enough rest. I was in a chat with a friend and patient who is a...


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How to build Beautiful and Healthy Nails

CARING FOR YOUR NAILS Hello friends, as small and as irrelevant your nails maybe, their influence cannot be over-emphasized. Taking good care of your nails...
gain weight

8 Tips to Gain Weight

For the past five years, i have tried a lot of natural ways ways to gain weight without any drugs, additives or supplement. I...

7 Important Food Supplement for Your Kid’s Diet

Supplement is the best alternative for our kid"s food in case of shortage of nutrient if we really value the health of kids.  If...
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clean water

Clean water; The fear of contamination nowadays

A Clean water Clean water remains the only indispensible entity on earth and in man’s survival...
ways to cook egg

Different Easy Ways to Cook Eggs before Consumption

FACT ABOUT EGG Eggs are flexible, self-contained packages of protein and nutrients that are appropriate for...
vitamins in orange

Top Ten Natural Sources of Important Vitamins and Minerals

Top Ten Natural Sources of Important Vitamins and Minerals Vitamins are very easy to find if...

Nutritious Meals You Can Take in Restaurants

What do you know about Nutritious Meals? Today, we are going to be talking about what...
wrong dieting tips

Mordern Nutrition: The 7 Wrong Roads on Dieting

Many of us are harming ourselves by taking too much of everything. Not only drugs...


part two dieting success

20 Surefire Dieting Success Tips Part 2

Dieting has help many obese men and women to loose weight in a short time,...

A Tea that works against sicknesses has been unveiled in Nigeria

Live life with the natural The nature has a great advantage and influence on whether directly...
best drinks for weight loss

7 Best and Worst Drinks for Weight Loss

When it comes to weight loss, most people only pay attention to the foods they eat...
nigeria food for weightloss

8 Classic Foods to Help You Lose Weight in Nigeria

If you live in Nigeria and have ever wanted to lose weight, then you would...

10 Health benefits of playing and watching football

Your hobby is your health Every hobby define your health status and general well-being. In other...


Basic Precautions You Need To Take When Using Medicated Creams

  Good day to you my readers. I do not have to define what creams are as we all know creams because it is something...


post-partum depression

Post-Partum Depression, How to Get over it

PPD, Ever heard of that word, guess you must be wondering what meaning this medical acronym is. Well, it is Post-Partum Depression. Dr. Katherine...


How to Preserve your Water and prevent Typhoid fever

Caring For The Source Of Life Water is known as the main source for metabolic activities. Even the micro-organisms can attest to this fact and the...


Psychiatric challenges

How to handle anyone with psychiatric challenges in your neighborhood

  Psychiatric challenges (mental) comes suddenly and some people fall victims because of some expected or unexpected reasons. Ranges from Psychosis, Mania, Catatonic Epilepsy, Attention...
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