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honey and milk

Benefits of Milk and Honey

Hi everyone, wishing you a lovely weekend. Last week we treated some of the benefits of honey to the body, particularly how it helps...

Reasons You Should Never live without Honey

  It is a viscous fluid with aromatic odour and sweat acrid taste produced by the bee (natural origin). it is also called a miracle...

FEATURED

breastfeeding

Frequently Asked Questions About Breastfeeding…Must Read!

In case you are not aware, world breastfeeding week is August 1-7 every year. We bring you extract from WHO Breastfeeding Fact File. I strongly...

WHAT DRUG IS BROMAZEPAM (LEXOTAN)

  How your body regenerates Energy? The body gets tired after it’s used for several physical and physiological activities; these physiological activities include excretion, digestion, respiration,...

The health benefits of Psychotherapy

    What Is Psychotherapy and How Exactly Does It Help? Most people have heard the term “psychotherapy”, but don’t have an accurate concept of what it...
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FOOD

antimicrobial resistance

There is Always Antimicrobial Resistance; WHY?

The body system cries out for antimicrobial resistance while the micro-organisms, thus implicated jubilate right within them. Before I continue, let's decipher the true meaning...

How to know when you have hypotension

How to detect you have hypotension at a point One of the common medication condition affecting the tropics and savannah is Malaria. Some of the countries...

Natural Foods that contains Vitamin C

Good health To grow healthy requires proper identification with knowledge, which they call real wisdom; Application of knowledge produce the desired result, and your habit...

DIET & NUTRITION

video

Do you experience loss of appetite; this is what it actually means

Loss of Appetite   Loss of appetite is medically referred to as Anorexia, which is a condition...

11 Different Ways to Prevent Arthritis

How to prevent arthritis is not part of what you are thinking right now. We that...
eggs

11 Great Benefits of Eating 3 Eggs in a Week

Some people think that they shouldn’t consume too many eggs, because they are high in...
breakfast importance

Why you must not miss your Breakfast

So many people start their day without food. The adults take a quick cup of...
benefits of apple

Apples and Your Health: The Health Benefits

Welcome to this new week. We would fruitfully start this week with this ‘fruity fruit’...

WEIGHT LOSS

fat belly

What You Should Know About Fat Belly

Fat Belly and Its Causes Excess belly fat is a common problem for both men and...
nutritional benefit of carrot

The Nutritional Benefit of Eating Carrot

So many people eat so many food and fruits that we know little or nothing...

A Healthy Guide to Good Nutrition

Whether you are at your ideal weight or striving to reach your weight goal is...
weight loss foods

10 Foods That Promote Weight Loss

Foods that promote weight loss might seem too good to be true—after all, doesn't nearly...
best drinks for weight loss

7 Best and Worst Drinks for Weight Loss

When it comes to weight loss, most people only pay attention to the foods they eat...

HEALTHY LIVING

pills

Taking pills: 5 questions you must ask before using that drug

 The Important Questions 1. Am I taking the Right Drug? I strongly believe it is wise to be sure that the medication you are about to...

WOMEN'S HEALTH

These are what happen when you take contraceptives alot

  Effect of the abuse contraceptives Contraceptives is one of the beak through in science and health technology because when you imagine how the world would have...

DISEASES

stress and brief reactive psychosis

STRESS AND BRIEF REACTIVE PSYCHOSIS

STRESS AND BRIEF REACTIVE PSYCHOSIS It has been the stress series and here we are again. The stress series isn’t through in case you were...

MEN'S HEALTH

Psychiatric challenges

How to handle anyone with psychiatric challenges in your neighborhood

  Psychiatric challenges (mental) comes suddenly and some people fall victims because of some expected or unexpected reasons. Ranges from Psychosis, Mania, Catatonic Epilepsy, Attention...
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