How to Get Rid of Vaginal Odour 1


In this article, Authority Remedies helps you shed light on vaginal odour, one of the most common health issues that cause both discomfort and embarrassment to most women and find out how to get rid of vaginal odor effectively and naturally.

As its name suggests, vaginal odour is the term related to a condition where an afflicted individual can experience a foul odour originating from her vagina. Basically, it is quite normal for a bit of odor from the vagina, however, a persistent “fishy” smell can become indicative of further severe health problems.

What is Vaginal Odour ?

On normal circumstance, vagina usually possess a slight odor. However, vaginal odor refers to somewhat strong smell coming out of the vagina, for example: “fishy” smell. Moreover, strong vaginal odour often indicates other conditions such as irritation, burning, itching and even discharge of the vagina [1].

What causes Vaginal Odor ?

The odor might appear during the female menstrual cycle as well as sometimes after having sexual intercourse. Even normal sweat can trigger the vaginal odour. Although products like deodorant can temporary eliminate the odour, they might even cause other side effects such as irritation along the way.

Common causes of vaginal odour can be the following:

  • Bacterial Vaginosis: the vagina is infected by bacteria which has overgrown [2].
  • Trichomoniasis: the type of infection which is spread through sexual activities [3] [4] [5] [6].
  • Poor hygiene as well as forgotten tampon.
  • Hormonal changes: The change in hormone can be the result of menstruation, menopause or even pregnancy can easily lead to vaginal odour, along with the foul-smelling watery discharge.

Also there are some uncommon causes which sometimes contribute to the appearance of vaginal odor such as cervical or vaginal cancer, rectovaginal fistula which means there are openings between vagina and rectum which feces can penetrate into the vagina and infect.

Vaginal odour becomes a terrible nightmare to many women worldwide and makes them lose lots of confidence.

What are the symptoms of Vaginal Odor?

When it comes to vaginal odour, its common warning signs are shown as follow:

  • Fishy or rusty smell
  • Itchiness in the vagina
  • Redness

Regardless of the reason, vaginal odour is extremely embarrassing and negatively affects women’s confidence and their normal life. Fortunately, apart from other medical treatments, there emerge a number of useful natural remedies to help you overcome this disturbing problem.

How to Get Rid of Vaginal Odor?

Here are the top 20 most effective vaginal odor treatments which is extremely easily to apply at home and help you solve the problem of how to get rid of vaginal odour…

1. White Vinegar

The first and foremost method on how to get rid of vaginal odour is white vinegar. White vinegar is a natural odour removal which can dispel odour-causing proteins. Just simply pour approximately 150ml white vinegar and 100g salt to bath water (warm water is better than cold water) and then soak vagina in minutes [7].

White Vinegar - How to Get Rid of Vaginal Odor

White vinegar can restore the vaginal pH level which limits the growth of female odour bacteria. You can use apple cider vinegar instead of white vinegar to get the same effect [8].

With antibacterial and antiseptic properties, apple cider vinegar can counteract unpleasant female odors. You can use apple cider to bath daily so as to help balance the acidity of the vagina. Just mix two cups of apple cider in warm water then soak in the mixture for about 20 minutes then wipe. Or every day, you drink a glass of water containing 1-2 tablespoons apple cider.

Vinegar is extremely effective against any type of infections related to bacteria. You can find out more about its benefits and applications at: How to Prevent Gallbladder Problems.

2. Garlic

Garlic - How to Get Rid of Vaginal Odor

Garlic is a natural antibiotic that can cure the infections as well as female odour in the vagina. You can eat raw garlic or add them in the daily dishes. Regarding tips on how to get rid of vaginal odour, it is the simplest one [9] [10].

3. Baking Powder

Baking powder is an ingredient often used to restore the pH balance in the body which help solve the problem of how to get rid of vaginal odour.

Baking Soda - How to Get Rid of Vaginal Odor

Mix 15g baking powder into a glass of warm water and drink each day or dissolve 150gbaking powder into a bath and soak yourself for about 20 minutes, then wipe with a soft towel. Baking powder is capable of preventing inflammation and known as an effective deodorizer.

4. Essential Tea Oil

Essential tea oils, among many home remedies for vaginal odour, is a disinfectant. Therefore, it will help eliminate female odours in vaginal areas [11] [12] [13] [14].

Essential Tea Oil - How to Get Rid of Vaginal Odor

Dilute a little tea oil with water and use them to wash the inflamed area. You can also give 3 drops of oil in water with about 500ml apple cider vinegar and soak yourself for 30 minutes. Just bath this solution 3 to 4 times per week, disgusting odours are eliminated.

5. Yogurt

Yogurt - Home Remedies for Dry Skin

Yogurt contains many lactobacillus helping restore normal pH levels in the vaginal areas. This makes the ingredient a perfect choice for an effective vaginal odour treatment. When the pH comes back to equilibrium, problem of female odour in vagina is completely solved [15] [16] [17].

Yogurt is proven to be women’s best friend as it can treat many problems related to female sexual health. You can find out more at: Home Remedies for Vaginitis.

6. Citrus Fruits

The citrus fruits can cure inflammation of the vagina and prevent female odours. With ample amount of vitamin C, they will support the culling of toxins, strengthen the immune system. Good immunity helps you confront with harmful bacteria. This is the reason why citrus fruits are always on the list of home remedies for vaginal odour [18] [19] [20] [21].

Citrus Fruits - How to Get Rid of Vaginal Odor

The citrus fruits such as grapes, oranges, lemons or grapefruit, pineapple … are the ideal choice which not only limits odors but also helps prevent urinary tract infections.

7. Water

One of the best ways on how to get rid of vaginal odor is drinking water. The human body needs about 1.5 to 2 liters of water to lubricate all operations and provide enough moisture for body parts [22].

Water - Home Remedies for Dry Skin

Water contributes to purify contaminants and toxins along with dangerous bacteria that build up in the body. In addition, they also help eliminate excess sugar – one of the causes of feminine odor in vaginal areas. However, you should avoid beverages containing caffeine or sugar.

8. Blueberry Juice or Pineapple Juice

Blueberry and Pineapple - How to Get Rid of Vaginal Odor

These are natural fruit juices helping balance bacteria in urinary tract. Drinking a glass of blueberry juice or pineapple juice everyday may help improve the situation of unpleasant female odour [23] [24].

Besides working as active agents in home remedies for vaginal odors, blueberries juice and pineapple juice are extremely good for your skin. Notably, it is advisable to have one cup of the juice whether you have the problem or not.

9. Coconut Oil

Coconut Oil - How to Get Rid of Vaginal Odor

Since ancient time, coconut oil has been seen as a trusted friend of women in treating many problems, including how to get rid of vaginal odor. Specifically, to limit female odors or treat fungal infection, applying coconut oil to the infected areas daily will be effective [25] [26].

Coconut oil not only helps you treat unpleasant female odor but also effectively maintain a balance hormone for you. For more information, please read: How to Balance Hormone Levels Naturally.

10. Fenugreek Seeds

The reason why fenugreek seeds are among effective home remedies for vaginal odor for most women can come from its help to balance the hormones when they are consumed on a daily basis. This kind of seed has been shown to be beneficial for boosting the regular menstrual cycles. To reap one of their amazing health benefits, you can try to make the tea by boiling a teaspoon of fenugreek seeds in a glass of water before straining and then consuming this herbal tea twice per day.


How To Get Rid of Vaginal Odor - Infographic

Disclaim: The effectiveness from applying these natural tips will be depended on the body condition of the applicant.

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