Still on vaginal odour
Vaginal odour is very popular problem that has negative effects on many women, but fortunately there are a number of natural ways that can support you in reducing and even eliminating vaginal odour.
The Home Remedies
Most of the potential causes of vaginal odor can be treated by simple home remedies, and here are some of them you should follow:
One of the most effective and natural treatments in order to say “goodbye” to vaginal odor is yogurt. As for several reasons, according to some studies have found that eating yogurt every day can help get rid of numerous cases of vaginal odor. But you may also use this solution topically to reduce the odour with high speed. There are two main ways you can combine yogurt for having a stronger and healthier vagina:
How to apply:
- Yogurt bath: at the same time you prepare for your bath, just add simply a glass of yogurt into the water for bath and later on having a bath as you do normally. Remember to play more attention to your privacy and apply the water to thoroughly wash the area.
- Apply directly: Take a tampon and soak it in a glass of yogurt and use your clean hand to put directly this inside your vagina. Let it sit for overnight, or for more than three hours and then you get it out before thoroughly washing your vagina with lukewarm water. This remedy will eliminate vaginal odour overnight.
Sodium bicarbonate, more widely well-known for baking soda is aimed to method the pH imbalance that is stimulating the development of bacteria inside your vagina. You can apply baking soda to get rid of bacterial vaginosis by the two following ways:
- You can create the mixture by adding a teaspoon of baking soda into a glass of warm water and consume this routine.
- Alternatively, you can combine baking soda with clean water and apply it as the wash for vagina, in the same process as mentioned in the previous method.
Garlic is also well-known as a great choice for a natural but effective antibiotic that can help get rid of vaginal odour as well as among with vaginal infection. The presence of antifungal properties in garlic can help fight against a yeast infection and be best friend of your body to remove bad bacteria.
How to apply:
- Add fresh and raw garlic or cooked form on your diet. You can consume directly some cloves of raw garlic on your empty stomach with a cup of warm and clean water. In other way, you can put some cloves of garlic or its paste to some kinds of foods such as salads.
- The other choice is to insert directly a piece of raw garlic in your vagina for at least one hour or even two. Reapply this solution for several times per week until you get desired results.
Apple cider vinegar
You can take apple cider vinegar into considerations as a simple home treatment to say “goodbye” to vaginal odour. Because it is also widely known for the presence of anti-microbial properties in it that can be put to eliminate vaginal odor. Not only it can kill the bacteria, but also decrease the level of pH on your skin, allow it to make unfavorable for bacterial colonies. You can apply apple cider vinegar to reduce vaginal odor by two main following ways:
- Combining two glasses of apple cider vinegar in your bath water and dip your body in this solution for at least twenty minutes. In the case that you cannot obtain any of this type, reversely you can use a glass of white vinegar and a little white salt into the bath water and apply this.
- The simple way is to add two tablespoons of apple cider vinegar in a cup of warm water and consume it twice per day.
If you have allergy or sensitivity for apple cider vinegar, this simple option is not suitable for you. Before apply this solution, we strongly recommend that you should have the bath as the first job. If you see burning sensation, get out of the water right now and take a shower and later on starting the other remedy.
Citrus foods are great option for whom want to get rid of vaginal odour. It can help fight against infections safer and more effectively and also prevent vaginal odor from attacking you. Citrus foods consist of a wide range of vitamin such as vitamin C, a booster for immunity, and they also help eliminate the presence of harmful toxins in your body. A healthy immune system can let your body deal with the harmful bacteria that bring about vaginal odour. In addition, these types of fruits can help fight infections of urinary tract.
Lavender essential oil
Lavender oil not only can restrain vaginal odour with its aroma, but can also fight against bacterial vaginosis. It consists of anti-inflammatory and anti-microbial properties that can remove the bacteria out of your body and handle with the itch.
You can make a mixture by combining one tablespoon of witch hazel, ten drops of lavender oil and apply this as a wash for vagina wash after having a shower. Do this every day for several months to get the positive results.