Natural Fruits for Healthy Kidney


The kidney is one of the most essential parts of the body responsible for clearing waste product after digestion. Not just only digested food, drugs are also eliminated by the kidney after it has concluded its action or not in the body.

It is veridical that there is always high pressure on the two halves of the kidney every day; a stop could terminate life sooner than expected.

Natural foods are adept to maintaining the strength of the kidney and manage both symptomatic and asymptomatic disorders of the kidney.

Banana healthy kidneyBanana. It is beneficial in the management of Uremia (high urea in the blood because the kidney is not strong enough to filter it) and nephritis (swollen kidney tubules). Banana contains low protein and salt content and high carbohydrate content making it possible for the kidney to cope in these disease conditions.

Banana should be consumed three to four times weekly with not less than eight bananas daily to achieve salutary effect.

Grapes for kidney healthGrapes.  This fruit has an exceptional diuretic effect on the body in account of its high content of water and potassium salt. It also has low albumin and sodium content hence essential in the treatment of symptomatic and asymptomatic treatment of kidney stones, In other words can prevent kidney stones.


Apple. It has a natural ability to dissolve stones or debris in the kidney because of its high moisture content. It’s very essential in the life of babies. Take with enough water.

healthy kidney fruitsPomegranate. A native fruit of Iran and Afghanistan, a tablespoonful of seeds, ground to paste can be used to dissolve gravel in the kidney and also increase body’s resistance to infection of the kidney.


Do you know of any fruits that aids a healthy disease. Let us hear your view. Do not hesitate to leave us a comment.


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