28 C
Lagos, NG
Wednesday, January 16, 2019.
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age and arthritis

Get Motivated: 10 Remedies for Aches in Arthritis

More than seventy percent (70%) of the elderly people that come for counseling complain of pain at one or two parts of the body....

Stay Healthy Through the Year without a Sickness

Tired of skipping days of school or work because you have a cold or a fever? Do you get the flu every year without...
weight loss foods

10 Foods That Promote Weight Loss

Foods that promote weight loss might seem too good to be true—after all, doesn't nearly everything have calories? I have heard some of my...

What You Should Know about Breast Cancer: Part 3

It has been a long ride as we embark on the journey to unravel some facts about breast cancer. Here is a recap is...
nutritional benefit of carrot

The Nutritional Benefit of Eating Carrot

So many people eat so many food and fruits that we know little or nothing about, so is the case of carrot, many eat...
benefit of stretching to your health

6 Awesome Benefits of Stretching

The Benefits of Stretching According to the Merriam-Webster Dictionary, stretching is the act of extending a normal length or size of something for example an...

What is Erectile Dysfunction

Sexual health problems are never easy to talk about, but they are a whole lot tougher to live with. A healthy and fulfilling sex...
Stroke patient

Cerebrovascular Accident (Stroke). What you should know about it.

  What is Stroke? A stroke or cerebrovascular accident is a type of brain injury. This injury is mostly caused by blockage or rupture in the...

A Healthy Guide to Good Nutrition

Whether you are at your ideal weight or striving to reach your weight goal is it simply a matter of burning more calories than...

Prostate Cancer Symptoms – Benefits of Early Diagnosis

Cancer of the prostate is typically a slow progressing cancer and symptoms often do not arise for many years. If the cancer is caught...
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