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Wednesday, January 16, 2019.

The health wonders of Cranberry and its juice

CRANBERRY JUICE HEALTH BENEFITS Hello. How has your week been so far? We are talking about a type of juice today; the cranberry juice. Cranberry...

12 Discovered Amazing Health Benefits of Guava

12 REASONS WHY GUAVA FRUIT IS GOOD FOR YOUR HEALTH Hello beautiful people. How has your week been? Guava It’s a good time to look at...

Natural Foods For an Healthy Sight

Foods that are good for the Eye Hello, e-family. How was the weekend? Hope you have been eating healthily? Today, we are looking at foods that...

9 Best Foods That Will Support Your Kids Growth

This week, we are talking about the best foods that support the growth of children (ages 1-12). In most cases, kids get a lot...

11 Great Benefits of Eating 3 Eggs in a Week

Some people think that they shouldn’t consume too many eggs, because they are high in cholesterol. But let me say this – they are...

5 Health Benefits of Cucumber

Cucumber (Cucumis sativa) is a widely cultivated plant of the cucurbitacea family (gourd family). Cucumber as it is commonly called is a fruit because...
advantages of eggs

Advantages and Disadvantages of Eating Eggs

As I always say when it comes to maintaining balance between the good and the bad, moderation is always the surest way. Eggs contains...

Your Health and The Monkey’s Banana

Really!!! A new week it is already. Good day to you all. It is another week again and here I am this time with this...

Proteins; Sources, Functions and Benefits

It is derived from a Greek word proteos meaning primary. Proteins are the major component of any living organisms. Proteins are formed by the...
Cancer of foods

Cancer and Food: The Good and The Bad

CANCER AND FOOD Cancer and food share a lot of intertwined advantages and disadvantages at the same time. It is good to know certain types...
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