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Lagos, NG
Thursday, April 25, 2019.

Biotin: Magical for your Hair Stability

BIOTIN, MAGIC FOR YOUR HAIR STABILITY Hello friends, in our last edition, I mentioned biotin as one of those factors that help with healthy nails....

Eating Late everyday? This is how to cope

If you can’t but eat late every day; do the following to cope with it. As economy of different country continue to grow, because of...

10 Health benefits of playing and watching football

Your hobby is your health Every hobby define your health status and general well-being. In other words your lifestyle is your health; some people habit...
foods

9 Best Foods That Will Support Your Kids Growth

This week, we are talking about the best foods that support the growth of children (ages 1-12). In most cases, kids get a lot...

Your Health and The Monkey’s Banana

Really!!! A new week it is already. Good day to you all. It is another week again and here I am this time with this...
advantages of eggs

Advantages and Disadvantages of Eating Eggs

As I always say when it comes to maintaining balance between the good and the bad, moderation is always the surest way. Eggs contains...

Discovered health benefits of Tangerine

  'Citrus tangerina'; the small but mighty fruit. The lovely edible fruit called tangerine is of the kingdom 'Plantae'; order 'Sapindals'; family 'Rutacea'; genus 'Citrus' with...

The benefits of Healthy Groundnuts.

GROUNDNUTS:THE TOP HEALTHY NUTS Hi dearie, ever heard of Arachis hypogea a legume that grows in the ground popularly known as healthy groundnuts.The commonly grown...

The Beauty of taking Coconut.

Coconut It is a special fruit with waterproof outer layer and stone-like covering. It is also popular because of his special nature of producing water...
Cancer of foods

Cancer and Food: The Good and The Bad

CANCER AND FOOD Cancer and food share a lot of intertwined advantages and disadvantages at the same time. It is good to know certain types...
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