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Lagos, NG
Wednesday, January 16, 2019.
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The Beauty of taking Coconut.

Coconut It is a special fruit with waterproof outer layer and stone-like covering. It is also popular because of his special nature of producing water...

A Tea that works against sicknesses has been unveiled in Nigeria

Live life with the natural The nature has a great advantage and influence on whether directly or indirectly. Man has been provided with all essential...
betel nut as additive foods

Addictive Foods and their Harmful Consequences

Most of us are affectionate of at least one product that has the effect of a stimulant and that ultimately becomes an addiction. These...

Biotin: Magical for your Hair Stability

BIOTIN, MAGIC FOR YOUR HAIR STABILITY Hello friends, in our last edition, I mentioned biotin as one of those factors that help with healthy nails....
foods

9 Best Foods That Will Support Your Kids Growth

This week, we are talking about the best foods that support the growth of children (ages 1-12). In most cases, kids get a lot...

9 Foods That Naturally Boost Metabolism

Your metabolism is partly ruled by genetics, but you can rev it up naturally by eating right. Fill up on the following nine foods...
nutritional benefit of carrot

The Nutritional Benefit of Eating Carrot

So many people eat so many food and fruits that we know little or nothing about, so is the case of carrot, many eat...

Beware of Food Contamination and Poisoning in Africa

One undermining fact about food poisoning is that it happens every day by our habits or attitude. Another thing is that, the level of...

10 Health benefits of playing and watching football

Your hobby is your health Every hobby define your health status and general well-being. In other words your lifestyle is your health; some people habit...

A Healthy Guide to Good Nutrition

Whether you are at your ideal weight or striving to reach your weight goal is it simply a matter of burning more calories than...
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