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Lagos, NG
Wednesday, January 16, 2019.
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wrong dieting tips

Mordern Nutrition: The 7 Wrong Roads on Dieting

Many of us are harming ourselves by taking too much of everything. Not only drugs can be abused, food too can be abused. Abusing...
Cancer of foods

Cancer and Food: The Good and The Bad

CANCER AND FOOD Cancer and food share a lot of intertwined advantages and disadvantages at the same time. It is good to know certain types...

Proteins; Sources, Functions and Benefits

It is derived from a Greek word proteos meaning primary. Proteins are the major component of any living organisms. Proteins are formed by the...
foods

9 Best Foods That Will Support Your Kids Growth

This week, we are talking about the best foods that support the growth of children (ages 1-12). In most cases, kids get a lot...
Guava

12 Discovered Amazing Health Benefits of Guava

12 REASONS WHY GUAVA FRUIT IS GOOD FOR YOUR HEALTH Hello beautiful people. How has your week been? Guava It’s a good time to look at...

Your Health and The Monkey’s Banana

Really!!! A new week it is already. Good day to you all. It is another week again and here I am this time with this...
cucumber

5 Health Benefits of Cucumber

Cucumber (Cucumis sativa) is a widely cultivated plant of the cucurbitacea family (gourd family). Cucumber as it is commonly called is a fruit because...
ways to cook egg

Different Easy Ways to Cook Eggs before Consumption

FACT ABOUT EGG Eggs are flexible, self-contained packages of protein and nutrients that are appropriate for any meal. For most people without heart disease or...
weight loss foods

10 Foods That Promote Weight Loss

Foods that promote weight loss might seem too good to be true—after all, doesn't nearly everything have calories? I have heard some of my...
eggs

11 Great Benefits of Eating 3 Eggs in a Week

Some people think that they shouldn’t consume too many eggs, because they are high in cholesterol. But let me say this – they are...
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