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Lagos, NG
Saturday, August 18, 2018.
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HEALTH BENEFITS OF EATING CATFISH

  Cat fish and its health benefits Animals have long time been the second source of foods for healthy nutrition; and also a source of medication...

Eating Late everyday? This is how to cope

If you can’t but eat late every day; do the following to cope with it. As economy of different country continue to grow, because of...

What locust bean does to the body will amaze you.

  "What local pungent smell is this mummy"?,a little girl asks her mother on entering the kitchen; 'Well,my daughter' the mother replies her daughter; 'This...

Biotin: Magical for your Hair Stability

BIOTIN, MAGIC FOR YOUR HAIR STABILITY Hello friends, in our last edition, I mentioned biotin as one of those factors that help with healthy nails....

The Beauty of taking Coconut.

Coconut It is a special fruit with waterproof outer layer and stone-like covering. It is also popular because of his special nature of producing water...

10 Health benefits of playing and watching football

Your hobby is your health Every hobby define your health status and general well-being. In other words your lifestyle is your health; some people habit...

A SUCCESSFUL GUIDE TO OILY SKIN CARE HABIT

  Hi friends, in my last edition, we learned on how to keep up a healthy skin in dry weather especially this time of the year. I...

Importance of taking Omega-3-Fish oil

Ekundayo Sayo and Ijaola  Tope       Why you need Omega 3 Fish oil in your body system. Hi readers, Lovely week I hope you are having...

The benefits of Healthy Groundnuts.

GROUNDNUTS:THE TOP HEALTHY NUTS Hi dearie, ever heard of Arachis hypogea a legume that grows in the ground popularly known as healthy groundnuts.The commonly grown...

Discovered health benefits of Tangerine

  'Citrus tangerina'; the small but mighty fruit. The lovely edible fruit called tangerine is of the kingdom 'Plantae'; order 'Sapindals'; family 'Rutacea'; genus 'Citrus' with...
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