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Lagos, NG
Wednesday, October 28, 2020.
symptoms of pneumonia

Pneumonia: All you need to Know about

Pneumonia is a breathing (respiratory) condition in which there is an infection of the lungs according to the United States National library of Medicine. Pneumonia...

How to get back to your beautiful self after giving birth.

  Giving birth As a new mom, you’ve got a lot to consider, both for yourself and for your new little one. Extensive research has...

Discovered health benefits of Tangerine

  'Citrus tangerina'; the small but mighty fruit. The lovely edible fruit called tangerine is of the kingdom 'Plantae'; order 'Sapindals'; family 'Rutacea'; genus 'Citrus' with...

12 things to do this time of the year to develop...

  How to develop a high energy life Successful people in the world will say to make it; you must have the knowledge, infrastructure, hard work...

A Healthy Guide to Good Nutrition

Whether you are at your ideal weight or striving to reach your weight goal is it simply a matter of burning more calories than...
fat belly

What You Should Know About Fat Belly

Fat Belly and Its Causes Excess belly fat is a common problem for both men and women. Unfortunately, it isn’t a problem that gets easier...
best drinks for weight loss

7 Best and Worst Drinks for Weight Loss

When it comes to weight loss, most people only pay attention to the foods they eat but not what they drink. You are doing the...
running

The Benefits of Running for Weight-Loss

Running For Weight-Loss You want a great body and a perfect shape. Obviously you are controlling your calorie intake, but are you moving your butt? You...
benefit of stretching to your health

6 Awesome Benefits of Stretching

The Benefits of Stretching According to the Merriam-Webster Dictionary, stretching is the act of extending a normal length or size of something for example an...

20 Surefire Dieting Success Tips Part 2

Dieting has help many obese men and women to loose weight in a short time, with absolute dedication and commitment. This is the concluding...
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