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Lagos, NG
Monday, October 26, 2020.
fitness exercise

Are you aware of these 5 Components of Physical Fitness

Physical fitness is the ability to function efficiently throughout your workday, perform your usual other activities and still have enough energy left over to...

A Tea that works against sicknesses has been unveiled in Nigeria

Live life with the natural The nature has a great advantage and influence on whether directly or indirectly. Man has been provided with all essential...

10 Health benefits of playing and watching football

Your hobby is your health Every hobby define your health status and general well-being. In other words your lifestyle is your health; some people habit...
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