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Lagos, NG
Wednesday, January 16, 2019.
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Child Obesity

How Eating Potato Chips can Make Your Children Grow Fatter

All around the world, child obesity rates are rising. In the Americas, 31 percent of children are now overweight or obese. In Europe, that...

Natural Fruits for Healthy Kidney

The kidney is one of the most essential parts of the body responsible for clearing waste product after digestion. Not just only digested food,...
weight loss, dieting and nutrition

20 Surefire Dieting Success Tips Part 1

Dieting is not easy. If it were, we would probably all be thin. Since we are not, here are some tips that successful people...
nigeria food for weightloss

8 Classic Foods to Help You Lose Weight in Nigeria

If you live in Nigeria and have ever wanted to lose weight, then you would agree with me that it is very hard to...

A Healthy Guide to Good Nutrition

Whether you are at your ideal weight or striving to reach your weight goal is it simply a matter of burning more calories than...
weight loss foods

10 Foods That Promote Weight Loss

Foods that promote weight loss might seem too good to be true—after all, doesn't nearly everything have calories? I have heard some of my...

11 Different Ways to Prevent Arthritis

How to prevent arthritis is not part of what you are thinking right now. We that certainly, because, you are hitting the gym regularly and...
symptoms of pneumonia

Pneumonia: All you need to Know about

Pneumonia is a breathing (respiratory) condition in which there is an infection of the lungs according to the United States National library of Medicine. Pneumonia...
nutritional benefit of carrot

The Nutritional Benefit of Eating Carrot

So many people eat so many food and fruits that we know little or nothing about, so is the case of carrot, many eat...
benefit of stretching to your health

6 Awesome Benefits of Stretching

The Benefits of Stretching According to the Merriam-Webster Dictionary, stretching is the act of extending a normal length or size of something for example an...
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