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Lagos, NG
Wednesday, January 16, 2019.
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Guava

12 Discovered Amazing Health Benefits of Guava

12 REASONS WHY GUAVA FRUIT IS GOOD FOR YOUR HEALTH Hello beautiful people. How has your week been? Guava It’s a good time to look at...
foods

9 Best Foods That Will Support Your Kids Growth

This week, we are talking about the best foods that support the growth of children (ages 1-12). In most cases, kids get a lot...
cucumber

5 Health Benefits of Cucumber

Cucumber (Cucumis sativa) is a widely cultivated plant of the cucurbitacea family (gourd family). Cucumber as it is commonly called is a fruit because...
water and your health

Water and Your Health; 7 Things You May Not Know

Welcome to a new month. As a startup to a healthier month for you, we are talking about WATER. Why water? Remember the saying,...

Your Health and The Monkey’s Banana

Really!!! A new week it is already. Good day to you all. It is another week again and here I am this time with this...

Proteins; Sources, Functions and Benefits

It is derived from a Greek word proteos meaning primary. Proteins are the major component of any living organisms. Proteins are formed by the...
benefits of apple

Apples and Your Health: The Health Benefits

Welcome to this new week. We would fruitfully start this week with this ‘fruity fruit’ called apple. Malus domestica as the apple fruit is...
wrong dieting tips

Mordern Nutrition: The 7 Wrong Roads on Dieting

Many of us are harming ourselves by taking too much of everything. Not only drugs can be abused, food too can be abused. Abusing...
symptoms of pneumonia

Pneumonia: All you need to Know about

Pneumonia is a breathing (respiratory) condition in which there is an infection of the lungs according to the United States National library of Medicine. Pneumonia...
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