Benefits of Milk and Honey

honey and milk

Hi everyone, wishing you a lovely weekend. Last week we treated some of the benefits of honey to the body, particularly how it helps bring out our beauty. Here, we are considering benefit of milk and honey as it affects our appearance. We are preparing honey-milk therapy.

HONEY AND POWDERED MILK

DIY (Do It Yourself) BEAUTY: Honey-milk face mask recipe for glowing skin. Honey-milk face mask is handy for clearing acne and pimples as well as diminishing blemishes.

Milk is a great exfoliator since it contains lactic acid, which breakdown dead cells, hence, softening them for easy removal.

Honey is a great exfoliator and moisturizer.

RAW MILK

Raw milk has benefit for the skin, including softening rough milk, deep cleansing pores, oil control action, killing off germs, hydrating and gently exfoliating skin. Milk has been used in beauty treatment since ancient times. Milk baths can be used to achieve beautiful skin.

Raw milk is an instant and fastest way to lighten your facial skin or any other part of your body naturally. It is one of the most nutrient-rich food in the world and it is packed with proteins, enzymes, vitamins, minerals, and lactic acid that works effectively for the skin.

Raw milk contains a high amount of saturated fat that relieves skin dryness and lactic acid in milk result in a lighter complexion. This ingredient works perfectly for lightening and softening skin.

WHAT MAKES MILK BENEFICIAL FOR SKIN?

Raw milk is rich in so many nutrients that have not been destroyed by boiling.

NUTRIENTS FOUND IN MILK AND THEIR FUNCTIONS

NUTRIENTSROLES IN FACE MASK
LACTIC ACIDMilk is rich in lactic acid, a type of hydroxyl acid that helps break down dead cells, enabling skin to regenerate quickly
CALCIUMComposes the uppermost layer of skin. Heals dry, withered skin.
POTASSIUMSolves dry skin by moisturizing and hydrating skin cells
VITAMIN B12Heals rough, uneven skin. Has skin-lightening properties useful for evening out skin discoloration and acne scars.
PROTEINFor tissue repair and growth. Promote strong, wrinkled-free skin.
VITAMIN DStimulate collagen production. Promotes useful skin. Minimizes acne, helps skin maintain its elasticity and strength.
VITAMIN B6Necessary for new skin cell formation. Keeps skin moistured and healthy.
VITAMIN A Heals dry, flaky, and itching skin.
MAGNESSIUMFor youthful radiant skin. Slows down the ageing process of skin.

BENEFITS OF HONEY

Honey has antibacterial, antiseptic, antifungal, and anti-inflammatory properties that protect skin from bacteria and germs. It kills of acne-causing bacteria. It has skin-lightening properties that help fade acne, scars, dark marks, and blemishes. It fights off free radicals that cause premature ageing.

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TIPS ABOUT HONEY-MILK FACE MASK

  1. Use raw, unboiled, milk for best result. Do not use flavored or sweetened milk on your skin.
  2. The honey used on your skin should be organic honey. Processed honey may cause skin irritation.

INGREDIENTS FOR HONEY-MILK FACE MASK

  • One tablespoon of milk
  • One teaspoon of honey

DIRECTIONS

  • Mix the above ingredients thoroughly
  • Apply the mixture on your clean face using your finger-tips in gentle circular motion
  • Allow the mixture to penetrate deep into your pores for about ten minutes
  • Rinse off the mixture using lukewarm water, pat-dry your face with a clean towel

You can perform these steps repeatedly until you achieve your desired result.

Please leave your comments here. Thank you.

REFERENCES

http://bellatory.com

http://beautymadness.com

 

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