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Monthly Archives: August 2016


7 Reasons You Should Not Self-Medicate

Self-medication is defined as the selection and use of drugs by individuals (or a member of the individuals' family) to treat self-recognized or self-diagnosed...

Treatment of Acne and Pimples – Series 3

Welcome to the concluding part of this series. I hope you enjoyed it so far. In the last two series, we considered differences between...

7 Drugs that are NOT Safe during Pregnancy

Drugs are marked "NOT" safe in pregnancy if they have actually caused, are suspected to have caused or may be expected to cause, an...

Dehydration: Do You Know The Dangers

We clamor on the need to always take water regularly. I want to point your attention to the health problems you can create for...
your blood

Your Blood: What You Should Know Before Pregnancy and Child Birth

What does your blood contain? The Blood is the red fluid that circulates in the blood vessels. i.e. veins and arteries. It plays a major...

7 Drugs Safe to Use In Pregnancy

During pregnancy, the growth of the foetus largely depends on the health of the mother. As such, drugs are used if expected benefits to the...

How to manage constipation

Constipation as a condition is likely to be experienced at one time or the other by every individual because a slight change in lifestyle...
manage asthma

5 Easy ways to Manage Asthma at this period

It was a faithful Monday morning. The intermittent sneezing and coughing woke him up. Then, he discovered he couldn't breathe well. The more he...


Hello everyone, during our last series we discussed extensively on Acne –causes and types, differences between Acne and Pimples. In this series, we shall...

If you urinate often, this is the reason!

Why Do you Urinate So often? Frequent urination is an experience that could be scary and unpleasant especially when traveling. This is to help you downplay...
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