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Monthly Archives: May 2016

sugar addicted

Sugar Addiction and its Effect on Reproductive System

Are you addicted to sugar? Are you the type that cannot take a cup of coffee or tea without sugar? Okay, don’t get me...

Effect of Caffeine on Women Fertility

I have seen many women been faced with lot of questions, most of these women are those trying to get pregnant and the question...

Insomnia; Losing That Needed Rest Phase

Hello Friends, How are you doing? Hope you have been having enough sleep? Well, if not, let me give you a simple and comprehensible...
creative exercise

10 Core Creative Exercises For Women

You can’t make excuses when it comes to your fitness, right? No matter how busy you are, you need to be in good shape and health. It’s...

HYPERHIDROSIS: Excessive sweating

….that awkward moment when you walk into a room full of people and you are looking all sweaty, sticky and dripping...that could be quite...

How To Meet Your Proteins Need

Happy new month to you. Today, I want to ask a question: Are you meeting your protein needs? Proteins are an important part of the...

Amazing Facts about Malaria

It was April 25th, 2016 that we celebrated another World Malaria Day. Well, I’m of the opinion that malaria is not something new to...
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