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Yearly Archives: 2016

5 Must Make Health Resolutions for the New Year.

I'm sure we all make resolutions as we enter a new year. Some we get to fulfill, some others just stay on paper or...

A SUCCESSFUL GUIDE TO OILY SKIN CARE HABIT

  Hi friends, in my last edition, we learned on how to keep up a healthy skin in dry weather especially this time of the year. I...

TIPS FOR SKIN CARE DURING DRY WEATHER

Hi friends, we are in dry weather where we can get uncomfortable with the way our skin reacts to it. The good news is...

Antimalarial; What you need to know

Malaria and Africa Every year, Nigeria records an estimated 100 million malaria cases and about 300,000 deaths. 97% of Nigeria's population is at risk of...

5 Non-drug treatment(s) for Pains and Inflammation

Solution to pains Everybody gets to feel pains at one point or the other. Some pains may need more therapy asides from drugs to manage...

Natural foods that can boost your blood

  The blood can be likened to the fuel that keeps the body system running at any point in time. It is responsible for breathing...

Importance of taking Omega-3-fatty acids

Ekundayo Sayo and Ijaola  Tope       Why you need Omega-3-Fatty acids in your body system. Hi readers, Lovely week I hope you are having a good...

How HIV prevention is possible with drugs

How HIV prevention is done with Medications.  HIV is no more a stranger to the planet earth, since the start of the epidemic, an estimated...

The benefits of Healthy Groundnuts.

GROUNDNUTS:THE TOP HEALTHY NUTS Hi dearie, ever heard of Arachis hypogea a legume that grows in the ground popularly known as healthy groundnuts.The commonly grown...

Dry Skin: How dry skin brushing can brighten it

DRY SKIN BRUSHING Hello friends, we are talking about dry skin brushing today. It is imperative as we start a cold but dry season. Why should...
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