12 REASONS WHY GUAVA FRUIT IS GOOD FOR YOUR HEALTH
Hello beautiful people. How has your week been? Guava
It’s a good time to look at one of the super fruits around. It’s a tropical fruit: a pear-shaped fruit with red or yellow-green skin and cream or pink flesh which can be eaten raw or made into jelly. It’s hailed as a super fruit because of its numerous health benefits. It is rich in different nutrients that are highly beneficial to our health. It contains vitamins B2, E and K, fiber, calcium, copper, folate, iron, manganese, phosphorus and potassium and is one of the least chemically treated and sprayed fruits. I’m talking about the Guava.