running

The Benefits of Running for Weight-Loss

Running For Weight-Loss You want a great body and a perfect shape. Obviously you are controlling your calorie intake, but are you moving your butt? You...
fat belly

What You Should Know About Fat Belly

Fat Belly and Its Causes Excess belly fat is a common problem for both men and women. Unfortunately, it isn’t a problem that gets easier...
water and your health

Water and Your Health; 7 Things You May Not Know

Welcome to a new month. As a startup to a healthier month for you, we are talking about WATER. Why water? Remember the saying,...
best drinks for weight loss

7 Best and Worst Drinks for Weight Loss

When it comes to weight loss, most people only pay attention to the foods they eat but not what they drink. You are doing the...
video

Some Health Risks Linked to Obesity

Obesity is a term that means you weigh at least 20% more than what is considered a normal weight for your height. It makes...

Seven Foods That Fight Inflammation and Belly Fat

Are you tired of that belly fats and series of inflammatory conditions that arise from it. We have compiled a list of 7 food...
improve your heart health

Exercises to Improve Heart Health

You don’t need to be a hardcore athlete to boost your heart health. Moderate exercise can significantly reduce your risk of heart disease and...
Child Obesity

How Eating Potato Chips can Make Your Children Grow Fatter

All around the world, child obesity rates are rising. In the Americas, 31 percent of children are now overweight or obese. In Europe, that...
weight loss, dieting and nutrition

20 Surefire Dieting Success Tips Part 1

Dieting is not easy. If it were, we would probably all be thin. Since we are not, here are some tips that successful people...
nigeria food for weightloss

8 Classic Foods to Help You Lose Weight in Nigeria

If you live in Nigeria and have ever wanted to lose weight, then you would agree with me that it is very hard to...
DMCA.com Protection Status Creative Commons License
Vetbest Health Newsletter
Get the best Health tips  
We respect your privacy.