POPULAR TOPICS

mosquito

Amazing Facts about Malaria

It was April 25th, 2016 that we celebrated another World Malaria Day. Well, I’m of the opinion that malaria is not something new to...
worm-infestation

These are what happens when you don’t treat worms and how...

I would start this write-up by saying a good day to you all my readers. Do you eat meat, vegetables, chew your nails or eat...

FEATURED

Fibroadenoma; the breast lump in women

The attractive breast One of the most attractive parts of a woman's body is her breast and so she sees to it that her breast...
black gold

The Curse of the Black Gold

Nigeria is the most populous black nation on earth and is notably recognized within the frame of a number of attached identities, such as...
Guava

12 Discovered Amazing Health Benefits of Guava

12 REASONS WHY GUAVA FRUIT IS GOOD FOR YOUR HEALTH Hello beautiful people. How has your week been? Guava It’s a good time to look at...
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FOOD

What locust bean does to the body will amaze you.

  "What local pungent smell is this mummy"?,a little girl asks her mother on entering the kitchen; 'Well,my daughter' the mother replies her daughter; 'This...
high blood pressure

Ніgh Вlооd Рrеssurе; Тірs tо Соntrоllіng Lіfеstуlе Маnаgеmеnt

What is High Blood Pressure Нуреrtеnsіоn оссur whеn thеrе іs реrsіstеnсе еsсаlаtіоn іn hіgh blооd рrеssurе, mоnіtоrіng аnd соntrоllіng іt іs thе sоlutіоn аs іt...
dehydration

Dehydration: Do You Know The Dangers

We clamor on the need to always take water regularly. I want to point your attention to the health problems you can create for...

DIET & NUTRITION

weight loss foods

10 Foods That Promote Weight Loss

Foods that promote weight loss might seem too good to be true—after all, doesn't nearly...
Micronutrient

Micronutrients That Improve Heart Health

Micronutrients That Improve Heart Health Do you know how energy is produced in your body? 90%...

Health Benefits of Mangoes-The King of Fruits

Today, I’m writing about a fruit which is nicknamed “the King of Fruits”. That’s interesting....

Things you can do to Boost your Appetite for Nutritional meals

  Eating is an irreplaceable practice that determines our physiological well-being; in facts without food nobody...
nigeria food for weightloss

8 Classic Foods to Help You Lose Weight in Nigeria

If you live in Nigeria and have ever wanted to lose weight, then you would...

WEIGHT LOSS

symptoms of pneumonia

Pneumonia: All you need to Know about

Pneumonia is a breathing (respiratory) condition in which there is an infection of the lungs...

10 Health benefits of playing and watching football

Your hobby is your health Every hobby define your health status and general well-being. In other...
part two dieting success

20 Surefire Dieting Success Tips Part 2

Dieting has help many obese men and women to loose weight in a short time,...
nigeria food for weightloss

8 Classic Foods to Help You Lose Weight in Nigeria

If you live in Nigeria and have ever wanted to lose weight, then you would...

A Healthy Guide to Good Nutrition

Whether you are at your ideal weight or striving to reach your weight goal is...

HEALTHY LIVING

sickle cell

5 Tips for Sickle Cell Patients to live well

Why do we have sickle cell disease? Sickle cell disease is caused by a faulty gene that affects how red blood cells develop. If both...

WOMEN'S HEALTH

Stay Healthy Through the Year without a Sickness

Tired of skipping days of school or work because you have a cold or a fever? Do you get the flu every year without...

DISEASES

What locust bean does to the body will amaze you.

  "What local pungent smell is this mummy"?,a little girl asks her mother on entering the kitchen; 'Well,my daughter' the mother replies her daughter; 'This...

MEN'S HEALTH

Seven Foods That Fight Inflammation and Belly Fat

Are you tired of that belly fats and series of inflammatory conditions that arise from it. We have compiled a list of 7 food...
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