POPULAR TOPICS

Discovered health benefits of Tangerine

  'Citrus tangerina'; the small but mighty fruit. The lovely edible fruit called tangerine is of the kingdom 'Plantae'; order 'Sapindals'; family 'Rutacea'; genus 'Citrus' with...
your blood

Your Blood: What You Should Know Before Pregnancy and Child Birth

What does your blood contain? The Blood is the red fluid that circulates in the blood vessels. i.e. veins and arteries. It plays a major...

FEATURED

desertification

Why the world is riding to a state where we might blame ourselves later.

This article is dedicated to the World day to combat Desertification and Drought. What is Desertification? Desertification is the persistent degradation of dryland ecosystems by variations in climate and human activities....

Reasons You Should Never live without Honey

  It is a viscous fluid with aromatic odour and sweat acrid taste produced by the bee (natural origin). it is also called a miracle...
garden egg

GARDEN EGG AND ITS THERAPEUTIC BENEFITS

Let me start this week’s article with this question. Is garden egg a fruit? Read on to know how eating eggplant can be of great...
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FOOD

THINGS YOU NEED TO KNOW ABOUT GLAUCOMA

  Ever heard of glaucoma? Thinking now that you do not need this article because you are neither aged nor with an established eye defect?...

Fibroadenoma; the breast lump in women

The attractive breast One of the most attractive parts of a woman's body is her breast and so she sees to it that her breast...
running

The Benefits of Running for Weight-Loss

Running For Weight-Loss You want a great body and a perfect shape. Obviously you are controlling your calorie intake, but are you moving your butt? You...

DIET & NUTRITION

high fiber diet

6 Awesome Health Benefits of a High Fibre Diet

What do you know about high fibre diet foods? When it comes to choosing the best...
benefit of stretching to your health

6 Awesome Benefits of Stretching

The Benefits of Stretching According to the Merriam-Webster Dictionary, stretching is the act of extending a...
carrots

Carrots and Cancer Prevention

Carrots are thin orange root vegetable which can be eaten raw or cooked as a...

Discovered health benefits of Tangerine

  'Citrus tangerina'; the small but mighty fruit. The lovely edible fruit called tangerine is of the...

Unexpected Breast milk discharge

  The body system makes it such that there is always a check and balance in...

WEIGHT LOSS

best drinks for weight loss

7 Best and Worst Drinks for Weight Loss

When it comes to weight loss, most people only pay attention to the foods they eat...

A Healthy Guide to Good Nutrition

Whether you are at your ideal weight or striving to reach your weight goal is...
nutritional benefit of carrot

The Nutritional Benefit of Eating Carrot

So many people eat so many food and fruits that we know little or nothing...
weight loss foods

10 Foods That Promote Weight Loss

Foods that promote weight loss might seem too good to be true—after all, doesn't nearly...

Discovered health benefits of Tangerine

  'Citrus tangerina'; the small but mighty fruit. The lovely edible fruit called tangerine is of the...

HEALTHY LIVING

A Healthy Guide to Good Nutrition

Whether you are at your ideal weight or striving to reach your weight goal is it simply a matter of burning more calories than...

WOMEN'S HEALTH

post-partum depression

Post-Partum Depression, How to Get over it

PPD, Ever heard of that word, guess you must be wondering what meaning this medical acronym is. Well, it is Post-Partum Depression. Dr. Katherine...

DISEASES

Zika Virus

Zika Virus: Transmissions, Symptoms and Treatment

What is Zika Virus? Zika is a type of virus that is spread by the bite of aedes species of mosquito. Wikipedia explains Zika virus...

MEN'S HEALTH

Psychiatric challenges

How to handle anyone with psychiatric challenges in your neighborhood

  Psychiatric challenges (mental) comes suddenly and some people fall victims because of some expected or unexpected reasons. Ranges from Psychosis, Mania, Catatonic Epilepsy, Attention...
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