garden egg


Let me start this week’s article with this question. Is garden egg a fruit? Read on to know how eating eggplant can be of great...

5 Must Make Health Resolutions for the New Year.

I'm sure we all make resolutions as we enter a new year. Some we get to fulfill, some others just stay on paper or...


Know the Contraceptives that will be good for you Before or After Sex

It’s a basic fact that everyone on earth came through the union of two opposite sex beings; Male and Female. But this write-up is...

These are what happen when you take contraceptives alot

  Effect of the abuse contraceptives Contraceptives is one of the beak through in science and health technology because when you imagine how the world would have...
medical diagnosis

Medical diagnosis: A stepping stone to your recovery

Welcome to this page and to a short study on medical diagnosis that would interest you. According to Wikipedia, Medical Diagnosis is the process of...


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weight loss foods

10 Foods That Promote Weight Loss

Foods that promote weight loss might seem too good to be true—after all, doesn't nearly everything have calories? I have heard some of my...

Dehydration: Do You Know The Dangers

We clamor on the need to always take water regularly. I want to point your attention to the health problems you can create for...

Biotin: Magical for your Hair Stability

BIOTIN, MAGIC FOR YOUR HAIR STABILITY Hello friends, in our last edition, I mentioned biotin as one of those factors that help with healthy nails....


advantages of eggs

Advantages and Disadvantages of Eating Eggs

As I always say when it comes to maintaining balance between the good and the...

Natural foods that can boost your blood

  The blood can be likened to the fuel that keeps the body system running at...

Sugar and Your Health; Taking Too Much of the Sweet Stuff

Welcome to a new week. It’s another time to talk about your body and nutrition....

These might be the reasons you still have Ulcer Pains

Why that Ulcer hasn’t gone The  population of people living with ulcer pains all over the...
benefit of stretching to your health

6 Awesome Benefits of Stretching

The Benefits of Stretching According to the Merriam-Webster Dictionary, stretching is the act of extending a...


Discovered health benefits of Tangerine

  'Citrus tangerina'; the small but mighty fruit. The lovely edible fruit called tangerine is of the...

10 Health benefits of playing and watching football

Your hobby is your health Every hobby define your health status and general well-being. In other...
benefit of stretching to your health

6 Awesome Benefits of Stretching

The Benefits of Stretching According to the Merriam-Webster Dictionary, stretching is the act of extending a...
fat belly

What You Should Know About Fat Belly

Fat Belly and Its Causes Excess belly fat is a common problem for both men and...
best drinks for weight loss

7 Best and Worst Drinks for Weight Loss

When it comes to weight loss, most people only pay attention to the foods they eat...



Falling Sick and Challenges to Living Healthy- Series 1

Challenges to Healthy living as it is now It is a pity that falling sick with of so many common and uncommon diseases is the most...


pelvic inflammatory disease

Pelvic Inflammatory Disease and Irregular Menstrual Flow

Many people say pelvic inflammatory disease is a challenge in ladies, but men could have a problem at the pelvic region. We are not going...


How to know when you have hypotension

How to detect you have hypotension at a point One of the common medication condition affecting the tropics and savannah is Malaria. Some of the countries...


Pregnant woman with stretch marks

Natural Remedies for Removing Stretch Marks – Part 2

Other Methods Hello Everyone, I hope you were able to learn more on stretch marks from our last session. Honestly, stretch marks can be very...
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